Discover the Best Vegetable Pasta: A Simple Penne Pasta Easy Recipe
Are you craving a comforting dish that’s not only delicious but also packed with nutrients? Look no further! This vegetable pasta recipe featuring penne is not just an effortless affair in the kitchen; it also bursts with flavors that celebrate fresh produce. Whether you’re a busy parent, a student on a budget, or just someone who loves good food, this easy recipe is sure to become a go-to favorite!
Why This Vegetable Pasta Recipe is a Must-Try
Pasta is often considered a staple comfort food in many households, and for good reason! This vegetable penne pasta is perfect for any occasion—be it a hectic weekday dinner or a gathering with friends. The beauty of this recipe lies in its versatility; you can use whatever vegetables you have on hand! Plus, it’s a great way to sneak in some extra nutrients for the family.
Lexi, a fellow food blogger, once shared that she serves this dish during her weekend brunches, and it has quickly become everyone’s favorite! So, let’s dive into making the best vegetable pasta you’ll ever have.
Ingredients
To whip up this delightful vegetable penne pasta, you’ll need:
- 8 oz penne pasta (whole wheat or regular)
- 2 tbsp olive oil
- 1 cup cherry tomatoes, halved
- 1 cup bell peppers, diced (any color you like!)
- 1 cup zucchini, sliced
- 1 cup spinach or kale
- 2 cloves garlic, minced
- 1/2 tsp red pepper flakes (optional for a spicy kick)
- Salt and pepper, to taste
- 1/4 cup grated Parmesan cheese (or nutritional yeast for a vegan option)
- Fresh basil or parsley for garnish
Instructions
Now let’s get down to the nitty-gritty of how to make this easy vegetable pasta!
Step 1: Cook the Pasta
- Boil a large pot of salted water and add the penne pasta.
- Cook according to package instructions until al dente. Drain and set aside.
Step 2: Sauté the Vegetables
- In a large skillet, heat the olive oil over medium heat.
- Add the minced garlic and cook for about 30 seconds, until fragrant.
- Toss in the cherry tomatoes, bell peppers, and zucchini. Sauté for about 5-7 minutes, or until the vegetables are tender but still vibrant.
Step 3: Combine
- Add the cooked penne pasta to the skillet.
- Stir in the spinach or kale, red pepper flakes, salt, and pepper. Cook for an additional 2-3 minutes, allowing the spinach to wilt.
Step 4: Serve
- Remove from heat and garnish with Parmesan cheese (or nutritional yeast) and fresh herbs.
- Enjoy your hearty bowl of vegetable penne pasta!
Tips and Variations
- Protein Boost: Add grilled chicken, shrimp, or chickpeas for extra protein.
- Dairy-Free Option: Substitute Parmesan with nutritional yeast for a vegan twist.
- Seasonal Veggies: Feel free to swap in your favorite vegetables, such as broccoli, asparagus, or carrots.
- Meal Prep: This dish is perfect for meal prepping! Store leftovers in an airtight container for up to 3 days in the fridge.
Closing Thoughts
This penne pasta easy recipe not only serves as a delightful weeknight dinner but also offers endless possibilities to customize based on your preferences. The combination of fresh vegetables and pasta is not only satisfying but also brings health benefits that make it a guilt-free pleasure.
So why wait? Try making this delicious vegetable pasta tonight, and let us know how it turned out! Feel free to share your variations or ask questions in the comments below. Happy cooking! 🍝✨
