Delicious high protein breakfast recipes for vegetarians

Since meat, which is high in protein, is not on the table of vegetarians, they must find other sources of essential nutrients. Fortunately, nature has provided many other great sources of protein for those who choose not to consume meat. You don’t have to be a vegetarian to eat a veggie-based dish – sometimes you just crave a potent meal […]

The Vegetarian’s Guide to Survival at Christmas

Christmas is a time of indulgence. To some, it seems like consuming as much meat as possible. Every time I read Christmas cookbooks I notice an inordinate amount of recipes that seem to include cooking every animal in the sun. So if you are a vegetarian this time of year can be difficult for you. You may be under a […]