Vegan breakfast can be delicious, nutritious and quick and easy to prepare! It’s true you born must be feeling miserable and helpless when eating your vegan breakfast – there are so many tasty options you can choose from! Below are some healthy and easy-to-prepare recipe and meal ideas for your clean vegan breakfasts in the morning!
Vegan breakfast juices
Why not squeeze a few oranges or lemons into a glass to make your own fresh juice? Or, if you have a juicer, you can squeeze out a really healthy concoction to feel energized for the day! Try the following juice recipe: 3 apples, 2 carrots, a knob of ginger, 1 beet and 4 stalks of celery. If you have a really good juicer, you should be able to make your juice. less than 10 or 15 minutes. Add more apple for a softer juice or more ginger for one more spicy juice. If you just want fruit in your juice, you can omit vegetables and juice from your favorite selection of fruits such as apples, pineapple, papaya, and berries. Again, adding a small knob of ginger will make your fruit juice deliciously. Spicy!
Most people around the world enjoy a cup of coffee or tea to accompany their breakfast. Vegans are no exception! Have your coffee or tea black, or with some soy milk or milk rice. If you like it a little soft, use stevia, brown sugar, molasses, maple syrup or agave syrup. Beware of normal refined sugars, however, as they can be filtered with bone charcoal, a non-vegan substance.
Uncooked vegan breakfasts!
If you are not in the mood To make breakfast, there are plenty of other super easy vegan breakfast options for you to choose from. Accompany your coffee and tea with a toast (bread from a vegan supermarket or health store) with jam, vegan chocolate spread (from your health store), or simply vegan “butter” (dough). soy). Otherwise, just grab a bowl of vegan cereal (there are many choices and brands available these days) with soy milk, rice milk, or coconut milk. Or just have some freshly chopped seasonal fruits, perhaps topped with soy milk or coconut milk Yogurt and a handful of nuts or almonds.
Vegan cooked breakfasts
You can easily make vegan pancakes for your breakfast – if you have a little time to spare. And don’t worry, your pancakes will taste delicious, even without eggs and cow’s milk! For an easy vegan pancake recipe, your ingredients will be: 1 cup of flour, 1 tbsp of sugar, 2 tbsp of baking powder, a pinch of salt, 1 cup of soy milk / rice and 2 tbsp. of oil. Combine your dry ingredients in a bowl, then add your wet ingredients and mix everything until smooth. Pour your pancake mixture into a large spoonful in a hot, oiled frying pan and turn your pancakes when bubbles appear. They normally take about 2 minutes to cook per side. And There you go! Serve your pancakes with agave nectar, Maple syrup or molasses, and complete with fresh fruit! Delicious!
You can also search for delicious healthy vegan cake recipes, muffin recipes or vegan slice recipes – which you can eat for breakfast if you want! You can find so many recipes online these days, so you should have no difficulty find delicious vegan cake and muffin recipes. There is nothing better than enjoying a nice slice of cake and one cup of coffee for breakfast – not every day of course, but just sometimes. It really makes life so good.
You can also make the vegan “bacon and eggs” breakfast yourself, which is actually quite quick and easy to prepare. Buy some fake bacon from your local supermarket and cook it according to the package directions. Also buy a tofu mixture to prepare “scrambled eggs“- add onion and garlic to enhance the taste. tomatoes, and put a little bread in the toaster. Now you can indulge in your bacon and eggs, toast and gourmet fried tomatoes! Hey, whoever said being vegan is boring has been so wrong!
So you see, there are many healthy and easy vegan breakfast recipes and foods that you can make yourself, hassle-free! Just get to know your options a bit more and you can enjoy your vegan breakfasts and other meals during the day much more! Vary your diet regularly to make it amusing and to make sure your meals don’t get boring.