3 quick and easy gluten-free dessert recipes for kids

People of all ages, not just kids, love their sweet treats. Whether it’s cakes, ice cream, donuts, candy or pies, we all crave sugar every now and then. Children, in particular, are fond of sweets. You don’t want to deprive your little ones of dessert, so just try healthier alternatives!

Here are some quick and easy gluten-free desserts that are perfect for kids:

Fondant chocolate cake in a mug

What do you need:

  • 3 tablespoons gluten-free flour (sifted)
  • 3 tablespoons of milk
  • 3 tablespoons of powdered sugar
  • 1 tablespoon + 1 teaspoon of cocoa
  • 1 tablespoon of butter (softened)
  • 1/2 teaspoon vanilla extract
  • 1 spoonful of ice cream
  • 1 pinch of salt

In a large bowl, combine the flour, powdered sugar, 1 tablespoon of cocoa powder and salt. Carefully stir in the milk, butter and vanilla extract. Stir until the ingredients are well combined. Pour the mixture into a microwave-safe mug and heat in the microwave for 1 minute.

Let cool for a few minutes before sprinkling with the remaining cocoa. Serve with ice on top.

Easy apple crumble

What do you need:

  • 6 red apples, cored, peeled and each cut into 8 wedges
  • 3/4 cup + 2 tablespoons of raw sugar
  • 4 tablespoons of rice flour
  • 3 tablespoons of almond flour
  • 2 tablespoons of dried coconut
  • 1 1/2 tablespoon margarine, softened

With a little water, heat a pan over medium heat then place the apple quarters to cook until tender. Remove from the heat and set aside. To make the crumble, combine 3/4 cup of the sugar, rice flour, almond flour, dried coconut and margarine in a bowl. Mix with clean hands until the ingredients are well combined.

Divide the cooked apples (with the juice) in a greased baking dish. Place the crumble mixture over the apples and bake in a preheated oven (180 ° C) for half an hour or until golden brown. Serve hot or cold with cream or yogurt.

Crispy Chocolate Almond Bites

What do you need:

  • 4 rooms. SunRice Thick Plain Rice Cakes, Crumbled
  • 1/4 kg (or a little more) milk chocolate
  • 1/2 cup toasted sliced ​​almonds
  • 1/2 cup dried apricots, diced

In a saucepan, melt the milk chocolate with a little water over low heat. Once melted, add the crumbled rice cakes, almonds and apricots. Stir to combine the ingredients well.

Remove from the heat and pour 1 tablespoon of the mixture at a time on a greased baking sheet. Let cool and harden a few minutes before serving.

These quick and easy gluten-free desserts for kids are real winners, even for adults!

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